Meditation, Sound Bowls, & Drumming
Embark on a journey into the captivating world of singing bowls.
Date: Saturday, November 1, 2025
Time: 5:00pm-7:00pm
Where: 550 Kimball Crest Court, Alpharetta
Cost: $80 (2 hour workshop)
Join us as we create enchanting vibrations to awaken the root chakra and connect with ancestral energies.
We will begin with a heart-opening ceremonial cacao to calm the nervous system and invite love to flow freely. From there, relax into the soothing resonance of healing sounds and settle into a guided meditation that nurtures balance, grounding, and joy.
Come with an open heart, and leave feeling restored, connected, and uplifted.
Here are some things to know about CHAKRAS:
The seven chakras are energy centers that run along the spine, each connected to different aspects of our physical, emotional, and spiritual well-being. Starting at the base with the Root Chakra (grounding and stability) and rising to the Crown Chakra at the top of the head (spiritual connection and higher consciousness), they include the Sacral (creativity), Solar Plexus (confidence), Heart (love and compassion), Throat (communication), and Third Eye (intuition). When these centers are balanced, energy flows freely, supporting harmony in body, mind, and spirit.
with Alan Kaplan, Intuitive Life Coach, Energy Healer, and Spiritual Guide
Meditate to the healing sounds of the Crystal Bowl as we awaken and balance all the chakras, gently unlocking and releasing stuck energies to invite peaceful vibrations to flow through you.
Then, journey deeper with the rhythmic sounds of the drum, enhancing your meditation and activating the Kundalini energy along the seven chakras of the spine.
Before we begin drumming, we will offer Amazonian Hapé to support your practice—helping you release, open, and move into a deeper state of connection.
