On My Couch....

Let's talk about...

Let's Discover Holistic Approaches to Anxiety that are right for you!

Here are some things to know about your anxiety.

Anxiety

Letting Go and Releasing Control as we Start the New Year

Letting Go and Releasing Control as we Start the New Year Lao Tzu wrote: “Those who use moderation are those …

Read More →
Anxiety

Love as a Holistic Healing Approach to Anxiety

LOVE as a Holistic Healing Approach to Anxiety As a therapist, I have seen people with a variety of anxiety …

Read More →
Anxiety

Adaptations to Traumatic Life Experiences

Adaptations to Traumatic Life Experiences When I decided to start this blog, I decided that the mission would be to …

Read More →
Anxiety

Healing Anxiety

Holistic Approach to Anxiety I want to welcome you to my first blog!  I’ve started this blog to provide information …

Read More →
Anxiety

4 Tips to Getting Started with Using Art for Anxiety

4 Tips to Getting Started with Using Art for Anxiety Previous Next Anxious symptoms and worry thoughts, as many of …

Read More →
Contact Me

Consultations Are Free!

Let’s get started with your healing journey. Call me at (470) 227-0169. Or, join our free group on how you can free yourself from anxiety and enjoy the authenticity of your life.