Inner Child

Stop Trying to Fix Your Child: Why Dr. Shefali Says You’re the One Who Needs to Grow

In Dr. Shefali’s paradigm, the reason you are the one who needs to grow is that your child acts as a spiritual mirror, reflecting back the unhealed parts of your own past. When we react with explosive anger or anxiety, we aren’t actually responding to our child—we are reacting to our own unresolved triggers and unconscious baggage.

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