On My Couch....
Let's talk about...
Let's Discover Holistic Approaches to Anxiety that are right for you!
Here are some things to know about your anxiety.
A New Year’s Resolution for a Healthier You
With the New Year, reflecting on your health and setting intentions are front and center. Make wellness your priority but make it easy to manage ...
Read More →
Exploring the Wonders of Psilocybin
Derived from certain species of mushrooms, particularly those belonging to the Psilocybe genus, psilocybin has been used for both spiritual and recreational purposes across various ...
Read More →
Exploring the Mind
Psychedelics have been captivating the human imagination for decades, offering a unique glimpse into the mysteries of the mind.
Read More →
The Wounded Inner Child
The Wounded Inner Child The inner child as I shared in the first part of the inner child blog, is a part that lives within ...
Read More →
Opening Up to Joy by Connecting with Your Inner Child
Opening Up to Joy by Connecting with Your Inner Child We all have an inner child! It is a part of us that lives inside ...
Read More →
Letting Go and Releasing Control as we Start the New Year
Letting Go and Releasing Control as we Start the New Year Lao Tzu wrote: “Those who use moderation are those who are already on the ...
Read More →
Contact Me
Consultations Are Free!
Let’s get started with your healing journey. Call me at (470) 227-0169. Or, join our free group on how you can free yourself from anxiety and enjoy the authenticity of your life.